What Is Fitness Pilates
June 7, 2025
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WHAT IS FITNESS PILATES? Here are links to our next courses sign Up for the Fitness Pilates Newsletter Fitness Pilates Reformer Online ZOOM 25 June
Can You Really Unplug & Disconnect?
http://rachelholmes.leadlinks.net/leadlink/5763210187636736/~Contact.Email~/first_name:~Contact.FirstName~/
Have you had a
busy busy week?
I bet you have.
Lots of Teaching.
Planning. Creating.
Preparing.
Preparing.
And, that’s just for
your classes & fitness business.
Load on top of that Christmas.
Shopping. Organising. Arranging.
Shopping. Organising. Arranging.
PLUS,
of course,
Family. Friends.
& Obligations to jam
& Obligations to jam
into your week.
So, today,
I hope you are getting some
YOU time.
YOU time.
Unplug. Disconnect.
Do something
wild & crazy. Or NOT.
wild & crazy. Or NOT.
Maybe it’s some stillness you need
for rejuvenation?
You are so much more intelligent,
capable,
strong & gorgeous than you
strong & gorgeous than you
could ever
possibly comprehend.
possibly comprehend.
See the greatness in YOU, Beautiful!
Try not to put yourself down
or treat yourself
badly with that mental
badly with that mental
head chat.
Be kind & gentle & see how special
you really & how so many folks
who come to your classes
you really & how so many folks
who come to your classes
love & adore YOU.
Just a reminder as
I you sometimes
forget.
See your own power
& have a wonderful weekend!
BIG LOVE and HAPPY SATURDAY
Rachel xxxxxx
***********************************************
I LOVE LOVE to hear from you
please Tweet me @RachelHolmes
or head over to Instagram I post lots
of motivation over there
RachelLHolmes**********************************************Are you planning for your 2015
of motivation over there
RachelLHolmes**********************************************Are you planning for your 2015
Fitness Business & Classes?My predictions are HOT HOT HOT
as more boutique studios open around the UK
& HOT studios
are becoming more popular, it’s a great idea
to think about training in this growth area.
as more boutique studios open around the UK
& HOT studios
are becoming more popular, it’s a great idea
to think about training in this growth area.
I have only 2 Spaces left on the first
HOT FITNESS PILATES
Training course.
5/6 December @ GOTOHOTYOGA in Nottingham
You need to have Fitness Pilates & Level 3 Pilates
BUT I have put together some special deals.
HOT FITNESS PILATES Is going to be big in 2015
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
I have a FREE Pre December Kick Start Body Blitz
online programme starting Monday 17th – sunday 29th November
Sign up here
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
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