all sharing amazing knowledge & experience.

Here are my TOP recommendations &

I’ll be attending all 3.

Check out the individuals

websites and line ups for the details
& I’ll see you there!


*Network,
*Gain tons of new ideas & inspiration,
*Acquire a deeper knowledge in relevant topics & subjects
*ENJOY yourself & have a great time doing things you LOVE!


1: Jenny Burrell’s Women On Fire Event 2016

A weekend for women’s wellness warriors

Saturday 12th and Sunday 13th March

Central London
www.BurrellEducation.com



2: Are you coming to IFS ?

It’s such a fantastic event I highly recommend
it if you love Group X its such a phenomenal experience.

18/19/20th March Winter Gardens Blackpool

To Book

Go To ChrysalisPromotions.com


3: Fitpro LIVE 2016  convention

8 – 9th April

Novatel London West

www.fitpro.com/Live


HAPPY WEDNESDAY
Love Rachel xxx

FOLLOW me on #SNAPCHAT RachelLHolmes

for a synopsis of all the conventions

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I recently met Jennifer Bulcock on Periscope

and was quickly drawn into her

ethos, ideas and personality as a Healthy Lifestyle Motivator.

She has battled with her kids school on meals,

giving out sweets as rewards

and her business helps parents with strategies to

get kids to eat a more balanced diet

as a family lifestyle consultant.

***This podcast is FULL of great information for anyone

into health & fitness,

OR

If you have a keen interest in

children’s nutrition

OR

If you are a parent and

looking for ideas to encourage your own kids

to eat healthier food.

It’s really really fascinating!

Please subscribe to the podcast on itunes

or download directly click here

 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Join my THURSDAY night

Free webinar 915pm – 10pm

As we are heading towards the end of

January it’s a great time to take stock of your

current diet and make some tweaks ensuring

you are getting the best possible results.

Join Rachel on Thursday as she takes you

through tips and updates and how you can adjust things

to get better results.

If you are feeling a bit frustrated with your

progress and want to fine tune things a little bit more

tune in.

There will be a LIVE Q and A where you can interact with Rachel and formulate a personalised plan going forward.

Ensure your health & well being really skyrockets in 2016

There are 100 seats on the webinar