Tech Tips
May 17, 2024
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Do you want to uplevel your tech and create better livestreams and pre recorded videos that you can sell as stand alone programmes, memberships and
Learn all about our Lift Lean Instructor Training
Lift Lean™ Instructor Training is one of the most popular live and online workout and nutrition programmes.
✅Lift Lean ™ is a resistance training workout that can be a stand-alone class or a segment of your existing class. It is not designed around one piece of equipment, you can use anything.
✅If you are community-based get your participants to purchase weights/bands/KB so they can come to your LIVE class and do the workouts at home to compliment.
✅The Lift Lean ™ goal is to reach women who are not weight training or resistance training on a regular basis and how impactful regular/daily resistance training is for participants of all ages.
Check out our range of Lift lean classes and training webinars: https://www.choreographytogo.com/product-category/lift-lean/
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