Are you adding ankle strengthening exercises into your classes? it only takes a few minutes to add these exercises into your classes
Book your training here NEW LAUNCH — Level 3 Education and Training Qualification If you’ve been thinking about moving into teaching, tutoring, mentoring, or delivering
SPRING CONTENT CREATION DAY — Friday 15th May If you’re a fitness professional struggling to keep up with social media, content creation, filming, editing, and
Why Level 3 Pilates Qualifications Are in High Demand Rachel Holmes, Director and Creator of Choreography To Go Education and Training, explains that demand for
Retro Aerobics Choreography Exercises and Moves PerformedMambo cha-chaWalk around transition stepsStep kicksChassé backBox step forward and backCrossoversSunshine arms/reach movementsThree repeatersShuffle stepsOptional turns and spinsGrapevinesDiamond grapevine
Over 4 months in now to long form content here on Youtube and its been wild how fast this has all gone…. life does seem
Welcome to this week’s Fitness Pilates newsletter. I hope you’ve had a fantastic week of classes and courses. I’m really excited to be launching a
