Helen’s Lift Lean Strength Training Classes are Flying
May 9, 2024
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Helen’s Lift Lean Strength Training Classes are Flying online, see how you can teach this class too
Rachel Holmes Vlog 2024/14 Aerobics Live Workout
Check out this super fun day behind the scenes of our live Aerobics class!
Do you recognise these faces?
I used to teach a step and aerobics class every week but sadly freestyle classes were taken of the timetable, I’d film the classes for Instagram You might remember?
And here we are reunited with some aerobics choreography who knows we may do a regular YouTube Aerobics and Step class would you be interested in that?
We had so much fun yesterday filming content. See behind the scenes in today’s vlog. Let me know your thoughts in the comments ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
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