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3 great intermediate combinations that are quick and easy to teach, containing simple moves with a twist with short learning curves and build up. You can into them right away and your classes will be moving around the studio burning up loads of calories with this fun choreography. To view this choreography CLICK HERE | |
1 Tokens
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Length: 630 mins | |
£ 5.00
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Size: 3.0 MB |

Fitness Pilates Hernia
All over the UK, we’re seeing Pilates and Reformer studios popping up at an incredible pace! It’s a fascinating landscape right now, as many boutique