Welcome to the C2GO Choreography & Class Content Newsletter
This newsletter goes out every Sunday night and is packed with quick, creative class ideas you can use straight away.
Each week, you’ll find 5–8 minute videos featuring fresh choreography and class inspiration — short, practical, and ready to plug into your sessions.
In this edition, you’ll find four mini Aerobics combinations plus a five-minute Mobility Workshop — perfect for warm-ups, active recovery, or new class content.
You may already know that I’m based right on the Nottinghamshire–Derbyshire border. The studio you see in my videos has been my home for livestreaming and workshops for the past 12 years — and it’s recently been transformed into a Reformer Pilates Studio for our teacher training courses.
I’m also about to open a second space here — a new filming and event studio where I’ll be running HOT Fitness Pilates sessions using infrared heating. I can’t wait to invite you to join me for a class in the near future!
Below you’ll find the upcoming monthly masterclass dates — you’re always so welcome to come along.
If you’re new to Reformer, book in and join us — a warm welcome awaits!
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This week has been full of teacher training. March is always a really busy time for courses and teaching as we head towards Easter. I’ve
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join
This week we are looking at sciatica, which I have covered before, but I know quite a few Fitness Pilates teachers are currently struggling with it
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join
This week’s vlog shows less of the day-to-day running of the business and instead focuses on presenting for Pure Energy and FOLD at the PerformX
This week’s VLOG goes behind the scenes of a full week teaching in stunning Playitas, Fuerteventura. As always, I share more than just what I’m
