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  • April Choreography Ideas

    Get all my notes from IFS 2025 Blackpool click here

    Check out the 12 weeks FITPRO membership to STUDIO LIVE for daily choreography here

    Get Mondays webinar Funnels & Digital Passive Income Product Suite here

    See my new stretch fusion package here

    See my new strength fusion package here

    Sign up to the free choreography newsletter here

    Towel mobility

    Notes will be added here

    Warm up ideas from IFS

    notes

    Core Fusion Ideas

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