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  • Do you want to teach Pilates? See behind the scenes

    Take a look behind the scenes from our last Level 3 Pilates Training in Bristol.

    Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years.

    We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive Pilates, Small Equipment/Special Populations, Business Building plus ongoing support post course dates with our Level 3 Pilates dedicated online portal and student Facebook group.

    Do you want to be a Level 3 Pilates Instructor?

    Who is this course for?

    Anyone that would like to teach Pilates – You don’t require any prior fitness qualifications to take this course.

    Here is what the course looks like:

    Day 1

    Evolution of the original 34 mat work exercises

    Go over original Principles and Pilates Basic and Theory

    Vocabulary/Imagery and Pilates teaching Skills

    Teaching Practise – Teach Backs and Teaching to the Group.

    Sequences, Progressions and Transitions.

    Day 2 and Day 3

    Functional Anatomy/ 3 Planes of motion/ Tri Plane Movement

    Fascia

    Foot and Ankle

    Male and Female Pelvic Floor

    Foam Roll / Tennis Ball self Myofascial release

    Dyna Bands

    Mini Ball

    Advanced progressions and sequences.

    Posture Assessment and Movement Screens.

    Personal Training Pilates

    Watch behind the scenes:

    Choreographytogo is the official Level 3 Pilates Provider for Virgin Active Health Clubs

    Our next dates:

     

    18/19/20 January – Bristol David Lloyd Westbury.

    1/2/3 March – London Barbican Virgin Active

    5/6/7 April – Manchester Salford Quays Virgin Active

    10/11/12 May -Nottingham Virgin Active

    21/22/23 June Guildford 27/28/29 September London

    22/23/24 November Birmingham

    See www.choreographytogo.com for all the course information and booking

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