How To Eat Organic Cheaply & NEW Glutes Workouts

So many TV shows and media articles
in January seemed to take a negative
slant against healthy eating – too expensive,
too “FADDY” – I’m still in shock that Good Morning Britain
said Jason Vales Juicing is a “fad” and that it makes you
put weight on……. insane.

And now we have this apparent greens shortage
although Aldi and Lidl appear to have tons, and
the big supermarkets are pushing the price up.

So I have made 2 videos – One in Aldi, the other in Lidl
to show you how easily and cheaply you can
eat organic and healthy.

I just managed not to get thrown out……

Shopping on a budget – Aldi Click here

Shopping on a budge – Lidl Click here

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New Workouts on My Kick Start with Rachel Holmes
Facebook Page

Glutes Workout With Bands

Full Fitness Pilates / UNITE Standing Workout

click here to check them out

Have a fab Tuesday

Love Rachel

PS

LOADS of Instructors asking about the Sport England
Bursary and Funding yesterday.

YOU are ALL eligible for the funding – if you are a
qualified Fitpro.

All you need to do is apply. It’ll take you
minutes. Don’t miss out on this funding.

Finally Sport England are recognising
the crucial part Group X plays in getting
folks active.

Brainfit click here Do it LIVE on 25th March London
or distance learning online.