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This download is ideal if you are taking the Fitness Pilates course as it contains all of the basic exercises and adaptations. Its great for beginners to the technique and can be implemented into your Pilates or Body Conditioning Classes. To view this fitness pilates CLICK HERE | |
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2 Tokens
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Length: 25 mins | |
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£ 5.99
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Size: 20.0 MB | |

VLOG Behind The Scenes of Presenting At PerformX
This week’s vlog shows less of the day-to-day running of the business and instead focuses on presenting for Pure Energy and FOLD at the PerformX






