How are you? I am writing to you from the brilliant Women On Fire Conference in Blackpool and it has been pretty amazing.
I presented Brainfit and Fitness Pilates which was really well received and have listened to some amazing presentations including Anti ageing and Longevity, Womens Health and Wellness and how to prevent burnout, talks on Endometriosis, PCOS, Fibroids and pelvic health….all so relevant if you teach and serve women.
I am feeling so very inspired. 🙂
Music Ideas
PPL Free From Pure Energy
This weekend I taught my sessions to MIND BODY 22 which is a lovely mix from Pure Energy – Do check it out.
Fitness Pilates Destress
Here is a real-time Fitness Pilates video I filmed with the aim of de stressing. I hope you enjoy it
Fitness Pilates With Gliders
Have you Booked for The Fitness Pilates SUMMIT 2018
Last day to get it for £99.00
CLICK HERE to see the line up and to book. ITS GOING TO BE AWESOME.
Top Selling Courses this week – BUGGY BEAT
Teach Buggy Beat – HUGE opportunity Click here to get the introductory offer …8 places left at £250
It’s exciting times.
Happy Sunday
Love Rachel x
Are you in the private Fitness Pilates FB group?
Jump in if not https://www.facebook.com/
**Fitness Pilates Masterclass Collection On Offer** Choose one of the new Fitness Pilates Collections or Get all 3 for a special Black Friday Bundle
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Sunday soon comes around and here we are again.For your Fitness Pilates classes this week, you may want to focus on a posture theme, especially working
Congratulations to Meika on Achieving Her 1–1 & Group Fitness Pilates Reformer Instructor Qualification A huge congratulations to Meika, who has officially achieved her 1–1
Launching RachelHolmes.com A brand-new website where you can book Rachel’s in-person masterclasses, wellness events, Infrared Fitness Pilates, and Reformer classes in Derbyshire. Get VIP access
Train To Teach Infrared Fitness Pilates 🔥 Today I presented an Infrared HOT Fitness Pilates masterclass — and we seriously went for it Doing Fitness Pilates
