| Rachel brings you 3 awesome combinations that are easy to follow and hi impact designed to get the heart rate up. Between each combination there is 30sec power move to ensure your classes are interval training and burning the maximum amount of fat. To view this choreography CLICK HERE | ||
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1 Tokens
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Length: 10 mins | |
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£ 1.99
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Size: 25.0 MB | |

Level 2 Award in Delivering Chair-Based Exercise group coaching this February
Level 2 Award in Delivering Chair-Based Exercise If you are looking to broaden your professional skills and confidently work with specialist populations, the Level 2







