7 Benefits of Hot Pilates
November 10, 2025
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Let’s Talk Infrared Heat! I’m SO excited to finally share that I’ve opened my very own small Infrared Fitness Home Studio next door to my Reformer
Hilo Interval 1
| Rachel brings you 3 awesome combinations that are easy to follow and hi impact designed to get the heart rate up. Between each combination there is 30sec power move to ensure your classes are interval training and burning the maximum amount of fat. To view this choreography CLICK HERE | ||
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1 Tokens
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Length: 10 mins | |
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£ 1.99
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Size: 25.0 MB | |
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