| Rachel brings you 3 awesome combinations that are easy to follow and hi impact designed to get the heart rate up. Between each combination there is 30sec power move to ensure your classes are interval training and burning the maximum amount of fat. To view this choreography CLICK HERE | ||
|
1 Tokens
|
Length: 10 mins | |
|
£ 1.99
|
Size: 25.0 MB | |
https://www.youtube.com/shorts/5_11Zwty_Xg 🎓 Level 3 Award in Education and Training — Teach, Inspire and Lead with Choreographytogo If you’ve ever thought about teaching, mentoring or delivering
Welcome to the C2GO Choreography & Class Content Newsletter This newsletter goes out every Sunday night and is packed with quick, creative class ideas you
💪 Everything You Need to Know About Reformer Pilates Teacher Training The popularity of Reformer Pilates has exploded in recent years — from boutique studios
Fitness Pilates Summit 2025 – What an Amazing Day! What a truly incredible day we had at the Fitness Pilates Summit 2025 – it was
Exercise Blocks Block 1 – Standing Balance & Squat Flow Block 2 – Upper Body & Core Control Block 3 – Shoulder Bridge Series Takeaway
✨ Fitness Pilates Summit 2025 – What a Day! ✨ What an incredible weekend at the David Ross Sports Village – 70 amazing instructors
