Learn how to be yourself on video and audio; top tips from radio presenter Paul Mumford in this exclusive interview with Rachel Holmes, including the best audio options and equipment.
Don’t forget to subscribe and share your thoughts.
Learn how to be yourself on video and audio; top tips from radio presenter Paul Mumford in this exclusive interview with Rachel Holmes, including the best audio options and equipment.
Don’t forget to subscribe and share your thoughts.
COURSE SPOTLIGHT Are you ready to step into the new year with a fresh, energising programme for your clients? The WALKFIT™ Teacher Training Course is
COURSE SPOTLIGHT Are you a FitPro ready to support midlife women and launch your own MENOFIT™ Programme? Join Rachel Holmes & Kelly Reed for the
Would you like to train to teach Pilates & Reformer Pilates? Check out Full Qualification Package HERE Here are the course dates to choose Level
Course spotlight of the Day Lift Lean Teacher Training! Are you ready to add a fresh, innovative strength programme to your classes? The Lift Lean™
Equipment Free Body Conditioning Ideas Combination lunge and squat series Forward lunge, lateral lunge to corner, squat. Reverse lunge variations for added challenge. Option to
Happy Bank Holiday Weekend! I hope you’re enjoying a great break, but also keeping one eye on September. In my opinion, September is the month in the group