😊Hey are you going to IFS 2025 Blackpool ?! 28-30 March
We hope to see you there!👋 The C2GO team will be teaching a great Range of classes, see Kelly’s classes here:
📢Here are Rachel’s IFS sessions:
✅️Friday 8am- Pure Energy – HIIT Spanish Hall
✅️Friday 215pm- Core Fusion – EMDUK Stage
✅️Friday 12pm- Fitness Pilates athletic Mobility – Opera House
✅️Friday 345pm- The ABC Abs Back & Core Workout – Chrysalis Ballroom
✅️Saturday 9am- Flex Towel Mobility – Opera House
Come and say Hi 👋 I hope to see your faces there at this fantastic event! Would you love to get Rachel’s class choreography notes? CLICK HERE
Exercises To Improve Posture & Combat Round Shoulders HIIT 54 is OUT Join the Fitness Pilates newsletter HERE 👉 Join the next Fitness Pilates Training Course click
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Sunday soon comes around and here we are again.For your Fitness Pilates classes this week, you may want to focus on a posture theme, especially working
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