Wow what a weekend we have just had for IFS 2025, did you come along?
I can’t wait to see you next year already…
📢Here are the classes I taught:
✅️Friday 8am- Pure Energy – HIIT Spanish Hall
✅️Friday 215pm- Core Fusion – EMDUK Stage
✅️Friday 12pm- Fitness Pilates athletic Mobility – Opera House
✅️Friday 345pm- The ABC Abs Back & Core Workout – Chrysalis Ballroom
✅️Saturday 9am- Flex Towel Mobility – Opera House
Would you love to get my class choreography notes? CLICK HERE I’ll be sending these out later today
A big thank you to my Activewear sponsors WILD LEGS
and as always the perfect sound track Pure Energy Music
Check out my gallery below:
Join the Choreography Newsletter here Grab our NEW Fitness Pilates Menofit certification here ON REPLAY Join the next Fitness Pilates Reformer certification here Wednesday 21st May
It’s been a busy and exciting week with the launch of the Fitness Pilates Menofit™ Training Course, which Kelly and I presented on Thursday. This week,
Do you teach Pilates or thinking about becoming a Pilates Instructor? Stay informed, inspired, and up to date with the FREE Fitness Pilates Newsletter 🧠💪
What is the Difference Between Fitness Pilates and Level 3 Pilates? This is a question that comes up regularly, so here is a simple overview
3 Reasons a Reformer Qualification Could Be for YOU, learn about the full Level 3 Reformer Qualification online with YMCA awards.
📣 Exciting News… The Rachel Holmes Podcast is BACK! 🎙️ Yes, it’s been 8 years (on and off!) but I’m finally taking my own advice
