Welcome to this weeks VIDEO – VLOG C2go newsletter.
As I’m travelling to South Africa I thought I would mix up this weeks newsletter.
Firstly, thanks to everyone that commented on Nestas article last week – Nesta will be back
with another article very soon.
And to everyone who came to Fitness Pilates For Orthopaedic Conditions – It was amazing to see everyone.
Staying with the SocialMedia vibe – here is a video of the weekly show Yvonne Radley and I have been doing called – Off The Record. We talk you though the weekly developments on social….. AND YVONNE And I are doing a brand new workshop on SAT 20th May in Nottingham called How TO Start Your OnLine Business…. details t follow.
If you missed the Fitness Pilates For Orthopaedic Conditions check out the VLOG
Hope you enjoy the VLOGS
Rachel xxx
PRESS RELEASEFor Immediate Release Groundbreaking First Live YMCA Level 3 Reformer Qualification Delivered at Bloom Studios, Derby Earlier this week, Choreographytogo proudly delivered the very
Join the Choreography Newsletter here Join the Fitness Pilates newsletter here Join my free women’s wellness newsletter here Join my Live Dance Aerobics Masterclass in Nottingham 12th
Shoulder Issues & Fitness Pilates: What You Need to Know Many people attend Fitness Pilates classes with shoulder discomfort, restricted mobility, or previous injuries. As instructors, it’s
hope you’re well! I’ve had some amazing feedback on the Health Series I’ve been sharing in the weekly newsletters. It’s actually become the most popular series I’ve
🌞 Summer Solstice Closing Meditation & Reading – 7 to 10 minutes 🌞 For use at the end of a Fitness Pilates class (lying in
In this special episode, I sit down with Claire Barker-Hemings, a leading Aqua education specialist and passionate group fitness professional who made the bold move
