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  • Need some quick Motivation for class content ideas?

    Here are my quick intense blast videos working on target areas.

     

    Check them out.

    Join me everyday for a daily LIVE workout on PERISCOPE
    @RachelHolmes

    I’m teaching a HIIT Workout

    at 730am on Wednesday 5th August.

    Download the app and join me @RachlHolmes

    Have a great day
    Love Rachel x

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