Need some quick Motivation for class content ideas?
Here are my quick intense blast videos working on target areas.
Check them out.
Join me everyday for a daily LIVE workout on PERISCOPE
@RachelHolmes
I’m teaching a HIIT Workout
at 730am on Wednesday 5th August.
Download the app and join me @RachlHolmes
Have a great day
Love Rachel x
Congratulations to Sally Reed on Achieving Her Level 3 Reformer Qualifications! We’re thrilled to celebrate the incredible achievement of Sally Reed of Sally-Reed-Fitness, who has
Well Done to Everyone Who Joined Our 2-Day Online Fitness Pilates Training Course! A huge well done to everyone who joined us for this weekend’s
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Let’s Talk Infrared Heat! I’m SO excited to finally share that I’ve opened my very own small Infrared Fitness Home Studio next door to my Reformer
Welcome to the Fitness Pilates Weekly Newsletter I hope you’re having a great week and that your classes are busy. I launched my Infrared Studio on Friday
Angie Smith Expands 4REAL Fitness in St Austell with Pilates Reformer Studio Launch and Full Class Timetable We are thrilled to celebrate the success of
