Fitness Pilates Hernia
July 7, 2025
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All over the UK, we’re seeing Pilates and Reformer studios popping up at an incredible pace! It’s a fascinating landscape right now, as many boutique
Instructor Updates
Need some quick Motivation for class content ideas?
Here are my quick intense blast videos working on target areas.
Check them out.
Join me everyday for a daily LIVE workout on PERISCOPE
@RachelHolmes
I’m teaching a HIIT Workout
at 730am on Wednesday 5th August.
Download the app and join me @RachlHolmes
Have a great day
Love Rachel x
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