The last few days before the country “Get’s Back On It”
and decides to start a new class or join a gym.
September is a brilliant time for us Fitpros 🙂
Did you miss the C2GO newsletter ? Click here
Do you want to watch me latest FREE Webinar for Women 35 + Click here
Do you want to teach something new ?
Train to teach The BrainFit Workout™ click here
Kick Start Elite 35 is my new online coaching programme
for 35 Plus Women who want MORE! Click here for all of the info
Do you need new music ?
Head over to Pure Energy and use the code KSFL
for a discount.
Read about Jenny From KSFL Cambridge who has
has an amazing result click here
HAVE A WONDERFUL Day 🙂
See you on Instagram and Snapchat Rachel L Holmes
Rachel xxx
PRESS RELEASEFor Immediate Release Groundbreaking First Live YMCA Level 3 Reformer Qualification Delivered at Bloom Studios, Derby Earlier this week, Choreographytogo proudly delivered the very
Join the Choreography Newsletter here Join the Fitness Pilates newsletter here Join my free women’s wellness newsletter here Join my Live Dance Aerobics Masterclass in Nottingham 12th
Shoulder Issues & Fitness Pilates: What You Need to Know Many people attend Fitness Pilates classes with shoulder discomfort, restricted mobility, or previous injuries. As instructors, it’s
hope you’re well! I’ve had some amazing feedback on the Health Series I’ve been sharing in the weekly newsletters. It’s actually become the most popular series I’ve
🌞 Summer Solstice Closing Meditation & Reading – 7 to 10 minutes 🌞 For use at the end of a Fitness Pilates class (lying in
In this special episode, I sit down with Claire Barker-Hemings, a leading Aqua education specialist and passionate group fitness professional who made the bold move
