| All of the Madonna Medley videos plus Dance Fitness 1 all downloaded onto 1 CDROM. To view this choreography CLICK HERE | ||
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6 Tokens
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Length: 1 mins | |
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£ 10.00
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Size: 1.0 MB | |
Welcome to this week’s Fitness Pilates newsletter. This is for all teachers who love Pilates and are passionate about delivering amazing classes and experiences for
This Week’s Vlog: Behind the Scenes of Our Fitness Pilates Reformer Certification PLUS I share some of my top promotional and marketing tips for FITPROS!
Retro Aerobics Masterclasses 2026 Rachel Launched a new series of monthyl retro-inspired aerobics masterclasses in Nottingham and Derby, bringing the energy, music and choreography of
This week’s vlog is a little different and I’d LOVE to get your feedback. As we come out of Easter, classes are about to get
Sculpt ideas Warm-Up / Setup Use light and heavy dumbbells, mini ball, blocks, and mat Structure: supersets (2 exercises), ~45 seconds each Mix upper +
Fitness Pilates Newsletter I hope you’ve had a wonderful Easter break and are feeling refreshed and ready for the spring/summer term. We have so much
