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Mel T shows you a short combination of Balance and Conditioning standing Fitness-Pilates using the Mini Pilates Ball. ?Great for focus, strengthening and challenge of the feet, ankles, knees and hips. ?A fun, unique mini workout for lower body conditioning in Fitness-Pilates or your regular classes. ?Music: Active8 (Urban Classics) ?Download Time: 6 mins 48 seconds. To view this fitness pilates CLICK HERE | |
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2 Tokens
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Length: 35 mins | |
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£ 4.99
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Size: 6.5 MB | |
Get the body conditioning masterclass package here Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight
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