 |
Take away some ideas to give yourself and your class members a break from the more traditional standing Pilates exercises and add some movement and flow into your current Pilates-style classes. ?Let yourself and your body go with this up-to-date continuous combination of Fitness-Pilates-style movements, stretches and breathing to the subtle beat. ? To view this fitness pialtes CLICK HERE | |
|
2 Tokens
|
Length: 12 mins | |
|
£ 3.99
|
Size: 25.0 MB | |
Welcome to the C2GO Choreography & Class Content Newsletter This newsletter goes out every Sunday night and is packed with quick, creative class ideas you
💪 Everything You Need to Know About Reformer Pilates Teacher Training The popularity of Reformer Pilates has exploded in recent years — from boutique studios
Fitness Pilates Summit 2025 – What an Amazing Day! What a truly incredible day we had at the Fitness Pilates Summit 2025 – it was
Exercise Blocks Block 1 – Standing Balance & Squat Flow Block 2 – Upper Body & Core Control Block 3 – Shoulder Bridge Series Takeaway
✨ Fitness Pilates Summit 2025 – What a Day! ✨ What an incredible weekend at the David Ross Sports Village – 70 amazing instructors
Exciting News: Booyah is Sponsoring the Fitness Pilates Summit 2025! We are absolutely thrilled to announce that one of our official sponsors for the Fitness
