What Is Fitness Pilates
June 7, 2025
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WHAT IS FITNESS PILATES? Here are links to our next courses sign Up for the Fitness Pilates Newsletter Fitness Pilates Reformer Online ZOOM 25 June
Relax and Unwind with my 5 Minute Meditation
Wednesday 5 Minute Relaxation Creating Space
Take 5 minutes of calm and create space in your mind for clarity and relaxation.
Try my simple guided meditation to focus and rebalance your mind- great for your relaxation classes or at the end of your Pilates/ Fitness Pilates:
SUBSCRIBE for more workouts
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