What Is Fitness Pilates
June 7, 2025
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WHAT IS FITNESS PILATES? Here are links to our next courses sign Up for the Fitness Pilates Newsletter Fitness Pilates Reformer Online ZOOM 25 June
RETRO afternoon Virgin Active UK fun choreography
Here is the first class I taught today at our RETRO afternoon @VirginactiveUK fun choreography that worked to @Pureenergymusic and @cerihannan 90’s Piano House Classics which is always one of my favourite mixes
This is not pitched and its coming in at 140bpm – perfect vibe for a Saturday afternoon !
Let me know what you think in the comments
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