Fitness Pilates Flow Ideas using Deep from Pure Energy
May 1, 2024
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Fitness Pilates Flow Ideas using Deep from Pure Energy
Zoom Masterclass, Education and Workshops for this week with Rachel Holmes
Virtual Training & Education
This Week On Zoom With Rachel Holmes
PLUS
Check out my Facebook.com/RachelHolmesFit, Instagram.com/RachelLHolmes & Youtube.com/RachelHolmes for pop up daily classes and talks.
Fitness Pilates Precision Conditioning
with Weights & Mini Ball
Wednesday 22nd April 8:30 – 930pm
Brand new FP weighted workout Click here to book
New
Friday Active Seniors Cardio Disco Masterclass
8:30pm – 9:30pm on ZOOM
https://www.choreographytogo.com/product/seniors-cardio-disco-masterclass/
Join Rachel and Kelly on ZOOM on 1st May for a 4 Hour Fitness Pilates Refresher and Update Workshop Click here for details
Friday 15th May 12pm – 2 pm
ZOOM ACTIVATION BAND TRAINING CERTIFICATION
CLICK HERE TO BOOK & Get Your complimentary Activation Band Posted Out To You
OUR NEXT FITNESS PILATES AND LEVEL 3 PILATES VIRTUAL DATES ARE NOW SOLD OUT
Therefore we have booked a NEW SET of dates:
New Virtual Level 3 Pilates 15,16,17th May 2020
https://www.choreographytogo.com/product/l3-pilates-virtual-15-16-17-may/
New Virtual Fitness Pilates 30/31st May 2020
https://www.choreographytogo.com/product/fitness-pilates-training-course-online-30-31-may/
Book quickly to avoid disappointment !
Rachel Holmes Members Online Workouts & Nutrition Club
For £27 A month you will get:
• 2 Workouts Per Day
• Recipes- and recipe plans
• 1 X LIVE Workout / Nutrition Talk
• Free Access To Evening & Weekend Masterclasses
be part of a vibrant and supportive online group!
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