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  • The diet world just got bigger

    Press Release
    For immediate release: 4 October 2012

    The diet world just got bigger


    For years we have had slimming clubs dominating the diet world – well now a new revolutionary club has entered the arena.
    Shaking things up and bringing slimming clubs bang up to date in the 21st Century is the UK’s leading fitness presenter Rachel Holmes.
    Rachel’s Kick Start Fat Loss Programme has just been franchised to 30 leading trainers up and down the country and in Ireland.
    “It’s time for a diet revolution” says 42 year old Rachel from Derbyshire. She has a loyal following of 45-thousand fans and has built up a network of top instructors during the last 15 years with her business coaching.
    “I am so excited about this project – it’s time to get with the times and introduce the public to some new ways of working.”
    Rachel’s philosophy is all about short intense workouts for busy people, a clean eating food plan with no “diet” food in sight, just healthy cooking-from-scratch recipes. Her instructors encourage their clients to source all their food locally. “We want people to be eating locally, home-grown food from their local butchers, grocers, and fishmonger,” says Rachel. “You can’t beat it and it will give them all the kick start they need to healthy eating and a bit of a kick start to the local economy too.”

    Notes for Editors
     First Kick Start Fat Loss classes start running in November.
     Rachel’s website is
     We can supply pictures
     The programme started as on online slimming club for fitness professionals in 2007 and uses all the latest hormone therapy and HIIT (High Intensity Interval Training) systems.
     For more details contact KSFL Press Officer Yvonne Radley 07725304244 or email

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