Launching tonight a brand new Masterclass
C H O R E O F U S I O N
Low Impact dance with choreographed conditioning
Track by Track Playlist by Pure Energy Go
Team Teach with Kelly Reed & Rachel Holmes
Are you ready to teach something fun and new?
8 – 9pm TONIGHT
Join us LIVE
All Masterclasses are on 3 for 2 – Book all 3 masterclasses and only pay for 2.
Tons of new choreography ideas for your classes and each class is recorded and added to your Choreographytogo membership area later.
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£25.00
Saturday 5th December 730 – 815
MAX THE MAT ADVANCED FLOW
Join me for the Saturday Morning Fitness Pilates Max The Mat Advanced Flow
45 minute completely on the mat for a flowing routine of classic and contemporary style FP
SUNDAY 6th December 8 – 9pm
LIIT 2 Low Impact Intensity Training.
Join me for the LIIT 2 – Low Impact Intensity Training
This a HUGE class which works perfectly for all ages and demographics as it contains only Low Impact moves and no plyometrics or jumping.
You may have class members who struggle with high impact on knees and hips and fast directional changes then LIIT is perfect.
The BPM is slowed down to 130bpm.
Flexible Fascia Fitness Masterclass
£7.00
Experience a new conditioning class where we bring fascia to functional training and exercise classes.
Learn how gravity and kinetic chain influence every movement of the human body and how planes of movement affect the integrity of connective tissue.
A fun session with lots of new ideas and takeaways for your online and f2f classes.
Tuesday 8th December 830 – 930pm om ZOOM
Barefoot One Weight Conditioning Masterclass.
Join me on Wednesday 9th December for the Gentle Barefoot Conditioning class.
This is a flowing strength training class using bodyweight and 1 weight to increase muscular strength and endurance in a gentle style.
Using the beautiful Mind Body Beats range from Pure Energy Go.
Lots of new and innovative ideas perfect for your new year classes.
FESTIVE FLEX MASTERCLASS
£7.00
Thursday 10th December
Join me for a beautiful FESTIVE FLEX masterclass using festive tunes to Flex and Stretch and improve your mobility and flexibility.
You will need a tennis ball or spiky ball for today’s masterclass.
Join me for a new Christmassy spin on your Flex class.
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification Are you ready to take your Pilates teaching career to the next level?
https://www.youtube.com/shorts/5_11Zwty_Xg 🎓 Level 3 Award in Education and Training — Teach, Inspire and Lead with Choreographytogo If you’ve ever thought about teaching, mentoring or delivering
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