
NEW VIDEO ALERT 
1 Weight Workout For Menopause
Join me for 7 x 1 weight exercises for menopause!
Check out the video here and don’t forget to like and subscribe
Leave me a comment
Join me for 7 x 1 weight exercises for menopause!
Check out the video here and don’t forget to like and subscribe
Leave me a comment
Join the Choreography Newsletter here Grab our NEW Fitness Pilates Menofit certification here ON REPLAY Join the next Fitness Pilates Reformer certification here Wednesday 21st May
It’s been a busy and exciting week with the launch of the Fitness Pilates Menofit™ Training Course, which Kelly and I presented on Thursday. This week,
Do you teach Pilates or thinking about becoming a Pilates Instructor? Stay informed, inspired, and up to date with the FREE Fitness Pilates Newsletter
What is the Difference Between Fitness Pilates and Level 3 Pilates? This is a question that comes up regularly, so here is a simple overview
3 Reasons a Reformer Qualification Could Be for YOU, learn about the full Level 3 Reformer Qualification online with YMCA awards.
Exciting News… The Rachel Holmes Podcast is BACK!
Yes, it’s been 8 years (on and off!) but I’m finally taking my own advice
For all events booking enquires and qualifications information contact:
rachel@choreographytogo.com
Office Number 07976 268672
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