Join me for 7 x 1 weight exercises for menopause!
Check out the video here and don’t forget to like and subscribe
Leave me a comment😁
Level 3 Reformer Qualification with Choreographytogo – Quick Overview If you’re looking to advance your Pilates teaching and add Reformer to your professional skillset, the
Behind the scenes at our 90’s Aerobics Masterclass Nottingham 10th January 2026 | David Ross Sports Village What a way to kick off the year.
Welcome to our brand new Level 3 Pilates Mat Instructors We are absolutely delighted to welcome our first Level 3 Pilates Mat cohort of 2026
FREE RESOURCES FOR FITPROS FREE Choreography newsletter for class content and class plans FREE Fitness Pilates Newsletter class plans, managing health conditions in a Pilates
Hi First week back — and with so many events and classes planned, of course it had to snow! I ended up cancelling my evening Reformer
From Fitness Pilates to Hot Fitness Pilates: Jo’s Training Journey There is something really special about watching teachers grow, evolve and continue to invest in
