Join me for 7 x 1 weight exercises for menopause!
Check out the video here and don’t forget to like and subscribe
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We have an exciting timetable of events coming up for Fitness business training and live masterclasses with Rachel Holmes here in the East Midlands, UK.
A new month has been released for August Fitness Pilates VIP club- the exclusive club for pilates instructors to gain new innovative class ideas, choreography,
I asked on my Facebook which common Health condition did you want me to add to this weeks newsletter and here is one that came up
Level 3 Nutrition Qualification – Only £300! Want to add nutrition coaching to your skillset?Looking to support your clients with evidence-based nutrition guidance? This summer,
Step Into Teaching! Level 2 Group Fitness ETM + Online Step Certification – Summer School Special Package Thinking of becoming a group fitness instructor?Already teaching
Level 2 Group Fitness ETM & Level 3 Older Adults Summer School Package – The Ultimate Qualification Combo! Are you ready to take your fitness
