Wrist Problems and Fitness Pilates
December 1, 2025
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I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content
3 way Podcast special with Rachel Holmes, Yvonne Radley and Paul Mort
It’s Time for a new era in podcasting ! The 3 WAY – Yvonne and Rachel interegate the one and only Paul Mort on productivity, the highs and lows of social media, how to have Facebook so you are not wasting hours on it, his mentors, what he thinks about Garett J White, Dan Sullivan and Strategic Coach. Paul is on TOP form and its a great interview with Rachel & Yvonne:
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