Have you tried meditating and wonder if you are doing it right or not and find your mind keeps wandering?
Try 5 minute snackable meditation chuncks using a simple mantra LET GO.
And Id LOVE to know if this is helpful to you? Leave me a comment. Music is Pure Energy.
Here are 5 reasons a career in Group Fitness could be perfect for you: Want to start? You don’t need any prior qualifications! 🎓Our Level
Are you ready to take your career to the next level as a certified Level 3 Studio Pilates Reformer Group & One-to-One Teacher? Read all
Here are 5 reasons why becoming a Pilates teacher is such an amazing path: 1️⃣ Help people feel stronger, healthier, and more connected to their
Join our next Fitness Pilates Reformer Course 30th April HERE Join our next Level 3 Pilates Diploma Qualification 9/10/11th May HERE Join our Annual LIVE Fitness Pilates
The Power of Self-Paced Learning: Why It’s a Game-Changer for Fitness Qualifications In a fast-moving world filled with busy schedules, clients to serve, and classes
Why Adding a New Qualification is the Best Career Move for Fitness Professionals In today’s fast-evolving fitness industry, staying ahead means continual learning and adapting
