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  • Are You Addicted To Sugar?

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    What’s your take on sugar?

    Do you think your addicted?

    Do you experience out of control
    cravings, that no matter how much
    will power you have send your driving
    to the 24 hour TESCO at 11pm
    for a chocolate fix?

    If you stop & go cold turkey find all
    your can think about  is sugary foods?

    Do you give up for a while then
    when the cravings get so strong
    give in, only to mentally beat your
    self up, feel like a total loser because
    you just didn’t have the willpower
    to kick it into touch.

    Knowing that it makes you feel
    bad/rough/sick/blobby

    but that won’t stop you
    consuming
    a whole box of chocolates/slab
    of Galaxy/  etc etc

    I’ve been researching sugar for a chapter
    in my new book & the evidence is
    is compelling.

    Numerous studies & research going back
    decades proves without shadow of a doubt
    that sugar is a highly addictive
    substance.

    Highly addictive.

    The government know it.

    British Sugar know it.

    I suppose it’s not as high on the
    priority list as smoking, alcohol
    & drugs but it certainly has
    serous health implications.

    I’m going to make it my crusade to get
    the message out via my social
    media channels.

    And, I’d LOVE to hear about
    your sugar habit.

    Have you got one?

    But once you smash it & that
    sugar fog finally lifts from your brain
    not only do the inches disappear
    and the dress sizes go down….

    But a whole new mental
    clarity emerges.

    Your brain gets sharper.

    You are soooo on top of your game.

    Worlds can be conquered.

    Mountains can be climbed.

    And a multitude of niggly health
    issues disappear in the
    absence of sugar.

    Are you up for joining
    my KSFL Sugar Addiction Challenge?

    Can you help us spread the word?

    Head over to my Facebook
    Facebook.com/KickStartFatLoss

    Ill be posting tons
    of sugar related updates that will educate,
    inspire & motivate.

    Get involved and lets make change.

    Have a wicked sugar free wednesday

    Love Rachel xx

    Add your email for up to the minute info on KSFL diet & detox, Juicing,
    Fatloss tips, Home Workouts,
    Positive Self
    Love, Affirmations & Happy Lifestyle
    Updates

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