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  • Can You Really Unplug & Disconnect?

    http://rachelholmes.leadlinks.net/leadlink/5763210187636736/~Contact.Email~/first_name:~Contact.FirstName~/

     
     
     IMG_9370
    Have you had a
    busy busy week?
    I bet you have.
    Lots of Teaching.
    Planning. Creating.
    Preparing.
    And, that’s just for
    your classes & fitness business.
    Load on top of that Christmas.
    Shopping. Organising. Arranging.
    PLUS,
    of course,
    Family. Friends.
    & Obligations to jam
    into your week.

    So, today,

    I hope you are getting some
    YOU time.

    Unplug. Disconnect.

    Do something
    wild & crazy. Or NOT.

    Maybe it’s some stillness you need
    for rejuvenation?

    You are so much more intelligent,

    capable,
    strong & gorgeous than you
    could ever
    possibly comprehend.
    See the greatness in YOU, Beautiful!
    Try not to put yourself down
    or treat yourself
    badly with that mental
    head chat.
    Be kind & gentle & see how special
    you really & how so many folks
    who come to your classes
    love & adore YOU.
    Just a reminder as
    I you sometimes
    forget.

    See your own power

    & have a wonderful weekend!

    BIG LOVE and HAPPY SATURDAY

    Rachel xxxxxx

    ***********************************************

    I LOVE LOVE to hear from you
    please Tweet me @RachelHolmes

    or head over to Instagram I post lots
    of motivation over there
    RachelLHolmes**********************************************Are you planning for your 2015
    Fitness Business & Classes?My predictions are HOT HOT HOT
    as more boutique studios open around the UK
    & HOT studios
    are becoming more popular, it’s a great idea
    to think about training in this growth area.

    I have only 2 Spaces left on the first

    HOT FITNESS PILATES 
Training course.

    5/6 December @ GOTOHOTYOGA in Nottingham

    You need to have Fitness Pilates & Level 3 Pilates
    BUT I have put together some special deals.

    HOT FITNESS PILATES Is going to be big in 2015

    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

    I have a FREE Pre December Kick Start Body Blitz
    online programme starting Monday 17th – sunday 29th November



    Sign up here


    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

    For all Fitpros who want to reach more people, earn more money & have a happy life in the process – leave your email here

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