Fitness Pilates Reformer for Orthopaedic conditions course

NEW training Next week 11th June BOOK HERE

Hear from Rachel and learn all about this brand new certification:

Date: Thursdays 11th June Live on ZOOM Plus Pre Recorded library or practical videos

Tine: 1130am – 330pm

Includes Manual, Course Replay and additional pre recorded workshops on the dashboard.

A new  specialist  Reformer Workshop for clients with common orthopaedic conditions.

Join Rachel Holmes & Kelly Reed for this highly practical Fitness Pilates Reformer Workshop  designed specifically for instructors who want to confidently teach and adapt Reformer exercises  for clients with common musculoskeletal and orthopaedic conditions.

As more clients are seeking Reformer classes to help improve mobility, strength, posture, movement quality and overall function, understanding how to safely programme and modify exercises for common orthopaedic conditions has never been more important.

This specialist workshop takes the hugely successful Fitness Pilates for Orthopaedic Conditions framework and applies it directly to the Reformer, giving you practical, real-world programming ideas, modifications, progressions and class planning strategies you can use immediately.

WHO IS THIS COURSE FOR?

This course is ideal for:

•  Reformer Teachers

WHAT CONDITIONS WILL WE COVER?

We will be covering some conditions live and others will be pr recorded o the dashboard.

You’ll gain a deeper understanding of how to work safely and effectively with clients experiencing:

• Frozen Shoulder
• Rotator Cuff Injuries
• Tennis Elbow & Golfer’s Elbow
• Osteoarthritis
• Osteoporosis
• Hypermobility
• Non-Specific Back Pain
• Sciatica
• Piriformis Syndrome
• Disc Herniation
• Slipped Disc
• Hip Replacements
• Knee Replacements
• Muscular Tears & Movement Dysfunction
• Postural Imbalances & Biomechanical Compensations

THE FITNESS PILATES REFORMER APPROACH

This course is not about rehabilitation or diagnosis.

It is about understanding how to intelligently adapt and programme Reformer exercises for clients who are already attending classes and need safe, effective and confidence-building movement options.

You’ll learn:

• Which Reformer exercises work well for specific conditions
• Which exercises may need modifying or avoiding
• How to improve biomechanics and movement patterns
• Reformer programming for mobility, posture and strength
• Functional movement assessments
• Exercise progressions and regressions
• Teaching confidence for mixed-ability Reformer classes
• How to work safely alongside healthcare recommendations

WHY THE REFORMER?

The Reformer offers unique benefits for clients with orthopaedic conditions:

• Adjustable resistance for supported strength work
• Improved joint alignment and body awareness
• Increased mobility and flexibility
• Enhanced core strength and stability
• Reduced impact on joints
• Greater movement feedback and control
• Opportunities for progressive loading and rehabilitation-focused conditioning

Don’t miss out book your place