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    • Ab Ladder

    Ab Ladder 2 with Rachel Holmes

    Code: AL2
    Ab Ladder 2 with Rachel Holmes
    		 Another full on Ab Ladder. This has to be my favourite as it super challenging. Using a swiss ball and 4 exercises up and down the ladder. A great twist on traditional ab and core work.

    To view the Ab ladder click here

    3 Tokens
    		 Length: 10 mins
    £ 2.99
    		 Size: 60.0 MB

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