A BIG THANK YOU to all who came along to the Activation Band Tour date in Bristol at the weekend!

โ Positive vibes all round and SO much energy it was an absolute pleasure!
Are you coming to my next dates: London on 7th September or Nottingham on 13th October?? ๐๐

==> Read some of the wonderful feedback from Saturday:
โAnother FAB workshop. A MASSIVE thank you Rachel Holmes for all your support and motivation๐LOVED IT!!!๐Highly recommended although it was TOUGH and my body is DEFINITELY feeling it this morning!!!๐ฅโ
โEvery.
Single.
Muscle.
#especiallyglutesโ
โFantastic day so much positivity xx thank you to everyone xxxโ
โThanks Rachel another of your great workshop xโ
โFab day thank you .
Status update – legs surprisingly ok so far but cheat and arms are feeling heavy & sore โ
โFantastic afternoon Rachel, thank you for coming down to Bristol. Loved the Band Activation workout ๐โ
โThank you for such an inspirational workshop! Definitely feeling it this morning ๐โ
โAche bum cheeks great work out and looking forward to aqua Pilates ๐ xโ
โAmazing as always โค๏ธโค๏ธโ
โFantastic class. Really enjoyed it although getting about was interesting today! ๐โ
โGreat Activation Bands workshop with training provider Rachel Holmes. Looking forward to to our next chapterโ
โMy day today means no walking tomorrow
Well not like normal people anyway!!
That was tough Miss Holmes!!โ
โWe had a fabulous time thank you Rachel Holmes.
Probably wonโt be able to walk tomorrow tho!
Lots and lots great ideas to unleash on our classes !โ
โIt was a fab workshop, legs like jelly โ
โYes it was amazing thanks everyone so happy positive and friendly xx oh what have our classes got to look forward to!!โ







