Aerobic Blast


	Great intermediate mixed impact choreography that is both fun and challenging. To view this choreography CLICK HERE
	1 Tokens	Length: 6 mins
	£ 5.00	Size: 4.0 MB

Share this post:

0 Comments

Oldest

Newest Most Voted

Inline Feedbacks

View all comments

Success story Anna & Bjorn

May 21, 2026 No Comments

Anna & Bjorn are the owners of Pilates Flow and their journey is such a powerful reminder of what can happen when you trust yourself,

Success Story Emma Louise Brown

May 20, 2026 No Comments

INSPIRING STORIESSUCCESS STORY — EMMA LOUISE BROWN Today I’m sharing another inspiring success story from one of the incredible fitness professionals we have had the

Success Stories Laura Trapp and Willow Reform

May 20, 2026 No Comments

Today I’m featuring inspiring stories from amazing teachers who we have trained and worked with, and this one is truly special. CELEBRATING WILLOW REFORM AND

Aerobics Class Nottingham

May 18, 2026 No Comments

A huge thank you for joining me yesterday at the Aerobics event at the David Ross Sports Village. The energy in the room was absolutely

Lift Lean choreography ideas for Fitpros

May 18, 2026 No Comments

Lift Lean with balls and weights A stability ball Light weights A 20-second Tabata/HIIT format The core message: stability balls are still incredibly versatile for