As a creative spirit striving to build a fulfilling
life & business pursuing your goals and dreams.
Fostering a miracle mindset, confidence & having
a positive, loving outlook at times is not always easy.
You have to make decisions & get clear.
KNOW what you want & how you want
your life to look is KEY.
KNOWING when you have outgrown situations,
people,jobs, classes, circumstances &
getting out, chucking the towel
in and moving on.
I’ve had to ditch a few things
recently & at the time its bad.
It’s rocky.
but as soon as you have…..
WOW you feel A-M-A-Z-I-N-G
Deep down YOU know when the time is right.
Getting in touch with your ~ING (Inner Guidance system)
is vital so you can totally FEEL what is best for you
at any given moment.
When that inspiration hits you – however it comes – act
on it quickly, change course, ditch the toxic situations, stop
eating the shit food, listening to negativity and get flippin…
EMPOWERED
I am obsessed with possibility. I love that feeling of optimism.
It’s so exciting, living for the rush of turning a thought –
or an abstract idea into something real, tangible, touchable,
readable, effectual and profitable.
That will serve more people and help others
It makes you feel sooooo EMPOWERED (word of the day!)
generous & HAPPY.
We all LOVE getting things done so again today
lets get soooo busy and keep pushing forward
on those big dreams and goals.
Use & spend your time wisely.
Do your meditations & as its HUMPDAY
completely love yourself for making these radical
changes with your thoughts.
A simple affirmation from Gabby B today
“I LOVE ME”
Keep it top of mind all day TODAY!
Have a wicked wicked Wednesday I’m just of to the gym
to train & teach then back to the lap top for some
serious work on a few big ole lofty old projects.
What are you today? Id love to hear from you
Tweet me @RachelHolmes.
Lots of Love Rachel xxx
PS Loving that so many of you are getting right into JUICING
WE are sharing Juice ideas over on my FB & Twitter page.
My Kick Start Fat Loss Lifestyle Business is growing?rapidly.?
All of the Franchisees are offering LIve Clubs?& sessions,?PLUS working with local hair & beauty salons,?Juice bars, Coffee shops,?schools, the NHS, local businesses.
Online KSFL programmes as well, as our new KSFL/Fitness Pilates 28 day Detox packages.
I coach, mentorm support & advise the team every?day with new ways to push? their individuals businesses forward.
I am looking for MORE entrepreneurs to join the team.
Could this be you??
If you would like to get involved in a rapidly? expanding business talk to me.
Lets make it happen.
I hope you all have had a great week. I have been using the Deep Work 2 from Pure Energy in my FP classes and this morning
WHAT IS FITNESS PILATES? Here are links to our next courses sign Up for the Fitness Pilates Newsletter Fitness Pilates Reformer Online ZOOM 25 June
How Group Fitness Instructors Can Thrive in 2025: New Business Models with Rachel Holmes In this episode, I join Jono Petrohilos, Co-Founder of Fitness Education
Reformer Pilates Instructor Salary UK: What Can You Earn in 2025? Reformer Pilates instructors in the UK can earn a competitive income, especially as demand
How to Become a Certified Level 3 Reformer Pilates Instructor in the UK Reformer Pilates is growing rapidly in the UK as more clients demand
June is Pilates Teacher Training month here at Choreographytogo Education! We have a wide range of pilates courses and qualifications in Pilates and reformer, see
