Athletic Fitness Pilates Workshop TODAY

ATHLETIC FITNESS PILATES & Mobility 2 Hour TRAINING and Certificate on FRIDAY

What is it?

An advanced athletic style Fitness Pilates class using bodyweight and mobility movements for a strong dynamic class.

The Workshop is split into 3 sections

*Mobility Core
*Athletic Strength and Flow
Dynamic Balance

I’ll teach you the methodology of how to create mini 10 minute Athletic FP workouts for your online programmes, 30,45 and 60 minute workouts that are challenging and time-efficient.

The key movements and class design for Athletic FP

Utilising the principals of FP but increasing the intensity of the class.

FRIDAY 130 – 330

The session is recorded on ZOOM if you cannot attend in person.

*You can attend if you are not an FP Teacher but cannot call your class Fitness Pilates *

https://www.choreographytogo.com/product/athletic-fitness-pilates-workshop/

Sunday Night NEW ACTIVATION BAND Masterclass Click here

ACTIVATION BANDS ARE BACK IN STOCK

This week we are sending out bulk orders.

Many Fitpros are purchasing in bulk and selling onto class members

These links have all the postage and packing adding, we send them all Hermes. (It takes a few days to turn the order around and for Hermes to pick up, :- ) sometimes orders may take a week to get to you.

Please state on your order the size breakdown.

40 Bands

https://www.choreographytogo.com/product/40-activation-bands/

30 Bands

https://www.choreographytogo.com/product/30-activation-bands/

20 Bands

https://www.choreographytogo.com/product/20-activation-bands/

15 Bands

https://www.choreographytogo.com/product/15-activation-bands/

10 Bands

https://www.choreographytogo.com/product/10-activation-bands/

**If you have other quantities you need give me a shout. Only doing bulk orders initially then will sell smaller quantities if there are any left**