 |
The Basic aerobics series of downloads are so popular and ?Rachel presents 4 quick and basic Hilo combinations. That get the heart rate up and useful for classes who like to work hard but not contain too much choreography. To view this choreography click here | |
|
2 Tokens
|
Length: 10 mins | |
|
£ 2.99
|
Size: 45.0 MB | |
Exercise Blocks Block 1 – Standing Balance & Squat Flow Block 2 – Upper Body & Core Control Block 3 – Shoulder Bridge Series Takeaway
✨ Fitness Pilates Summit 2025 – What a Day! ✨ What an incredible weekend at the David Ross Sports Village – 70 amazing instructors
Exciting News: Booyah is Sponsoring the Fitness Pilates Summit 2025! We are absolutely thrilled to announce that one of our official sponsors for the Fitness
Get the body conditioning masterclass package here Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight
Our First Level 3 Reformer Qualification at the Derbyshire Studio Last week we hosted our very first Level 3 Reformer Qualification at our brand-new, small
We had such a fantastic day at @somervillswychnor creating content together, enjoying a beautiful lunch, sharing tips and editing training plus much more for our latest content
