Wrist Problems and Fitness Pilates
December 1, 2025
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I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content
Basic Aerobics Choreography 2 Rachel Holmes
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The Basic aerobics series of downloads are so popular and ?Rachel presents 4 quick and basic Hilo combinations. That get the heart rate up and useful for classes who like to work hard but not contain too much choreography. To view this choreography click here | |
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2 Tokens
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Length: 10 mins | |
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£ 2.99
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Size: 45.0 MB | |
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