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This Download contains 4 super simple aerobic choeography blocks mixed with hi impact intervals. So you do 2minutes of aerobic choreography then 45 secs of intense anaerobic training to ensure clients get maximum fat burning results. To view this choreography click here | |
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2 Tokens
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Length: 12 mins | |
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£ 4.99
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Level 2 Award in Delivering Chair-Based Exercise group coaching this February
Level 2 Award in Delivering Chair-Based Exercise If you are looking to broaden your professional skills and confidently work with specialist populations, the Level 2








