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This Download contains 4 super simple aerobic choeography blocks mixed with hi impact intervals. So you do 2minutes of aerobic choreography then 45 secs of intense anaerobic training to ensure clients get maximum fat burning results. To view this choreography click here | |
2 Tokens
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Length: 12 mins | |
£ 4.99
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Launch your own Active Seniors Programme
COURSE SPOTLIGHT Are you ready to launch a modern, inspiring programme for Active Seniors?The Seniors Strong™ Teacher Training with Rachel & Kelly is now available