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This Download contains 4 super simple aerobic choeography blocks mixed with hi impact intervals. So you do 2minutes of aerobic choreography then 45 secs of intense anaerobic training to ensure clients get maximum fat burning results. To view this choreography click here | |
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2 Tokens
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Length: 12 mins | |
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£ 4.99
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January Fitness Pilates Theme Pack
Here’s a January Fitness Pilates Theme Pack you can weave into mat, reformer, heated or classic Fitness Pilates classes. It’s designed to feel grounded, purposeful








