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  • Basic Power Aerobics with Anaerobic Intervals with Rachel Holmes

    Basic Power Aerobics with Anaerobic Intervals with Rachel Holmes
    This Download contains 4 super simple aerobic choeography blocks mixed with hi impact intervals. So you do 2minutes of aerobic choreography then 45 secs of intense anaerobic training to ensure clients get maximum fat burning results. To view this choreography click here
    2 Tokens
    Length: 12 mins
    £ 4.99

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