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This Download contains 4 super simple aerobic choeography blocks mixed with hi impact intervals. So you do 2minutes of aerobic choreography then 45 secs of intense anaerobic training to ensure clients get maximum fat burning results. To view this choreography click here | |
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2 Tokens
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Length: 12 mins | |
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£ 4.99
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What Did I Miss This Week? Fitness Pilates, Reformer, New Workshops & Behind the Scenes at HQ!
What Did I Miss This Week? Fitness Pilates, Reformer, New Workshops & Behind the Scenes at HQ! It’s been another busy week here at Choreography








