Birthday Fitness Pilates Class tonight 8 – 9pm ZOOM click here to book £5
Do You Want To Improve The Quality Of Your Digital Broadcasts?
Join myself and Stuart Wilkinson of Sound Dynamics Ltd Ltd for a FREE WEBINAR on all things audio!!!!
We talk Facebook LIVE, ZOOM, YOUTUBE LIVE, IG LIVE and how to improve the quality of your broadcasts
Wednesday 8th April 8:30pm – 9:30pm
DON’T MISS this cutting edge information from Rachel & Stuart.
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Please register in advance for this webinar:
https://zoom.us/webinar/register/WN_ZUSrR31nQUKxU3NfDJ_sXg
After registering, you will receive a confirmation email containing information about joining the webinar.
Friday 17th April 12 – 2 pm
ZOOM ACTIVATION BAND TRAINING CERTIFICATION
First 20 Bookings only £30 PLUS ACTIVATION BAND POSTED out to you.
CLICK HERE TO BOOK & Get Your complimentary Activation Band Posted Out To You
✅Masterclass 1 CARDIO & HIIT TRAINING
Activation Full Body Workout Plus Choreography IDEAS
Warm Ups
HIIT
EMOM
AMRAP
TABATA
Innovative ideas using the bands.
•✅ Masterclass 2
Activation Legs Hips & Thighs
101 Lower Body DEEP Activations Exercises, Sequences and Combinations.
• Masterclass 3
Abs, Core and Fitness Pilates.
Standing and floor exercises using the Activation.
Certificate Of Attendance Awarded.
VIRTUAL Pilates Education
Fitness Pilates Training Course 18/19 April & 9/10 May
Level 3 Pilates Virtual Training Course on ZOOM 24/25/26 April
Introducing the NEW LOOK FBA Membership – Your Business Growth Hub! I’m absolutely thrilled to launch the brand new version of the FBA (Fitness Business
GRAB THE HIIT 52 CHOREOGRAPHY BUNDLE HERE Join my next Retro Aerobics Masterclass 16th August in Nottingham Click here Check out our Summer School Qualification
Happy Sunday! We’re all just about in holiday mode and you might have had to close down some classes or are running a reduced timetable.
Accumulator ChoreographyMusic: Pure Energy 21 Minute AccumulatorFormat: 1 to 10 exercisesWork: 20 seconds on / 15 seconds rest Add one exercise each round, always starting
THE SUMMER SCHOOL QUALIFICATION SALE IS NOW ON! If you’ve been thinking about upskilling, adding new qualifications, or simply making the most of the quieter
Learn All About the YMCA Level 3 Reformer & The Fitness Pilates Reformer Accredited QualificationsDelivered by Choreographytogo Education with Tutors Rachel & Kelly If you’re
