C2GO Instructor Newsletter 8th December

Good Morning

How are you ?

It’s THAT time of year when class numbers dwindle 🙁
and it can all be a bit of a downer when you turn up for
community classes that have just a few people attending.

Stay positive and upbeat knowing everyone will be
back soon. If you are working in a health club or centre
classes will probably still be busy as the health club crowd do seem to keep coming.

What’s New?

You HAVE to get the new Pure Energy DISCO INFERNO MIX
it’s camp as CHRISTMAS and so much fun 🙂

Healthy Christmas Cake – I wrote a blog yesterday and included
our Kick Start Healthy Christmas Cake that is so easy to make
click here to read it

Organic Beauty Products Review
I’ve been looking out for organic beauty and skin care products
for months now and here are the best ones
I have found and been using – click here to read

The Brainfit Workout™ News
Exciting news that The Brainfit Workout™ has now been accredited by NASM (The National Academy Of Sports Medicine)
This is a global accreditation as we are running the training
in different countries in 2017.

I am also training the staff at Ragdale Hall next week and in Jan
teaching The Brainfit Workout ™ in local junior schools.
Schools are loving the positive ethos and philosophy of Brainfit.

Interview with Kelly Ravenscroft
Kelly runs a busy community fitness business in
Sutton Coldfield, is a mum of 2, KSFL Franchisee
and went from bank manager to entrepreneur.
This is such an inspiring interview
click here to watch

New Ideas From the USA Women in Women’s
Health Conference
Click here to see all the highlights.

Next Fitness Pilates 2 Day Certification
London – January 2017 click here to book

Fitness Pilates For Orthopaedic Conditions Certification

HUGE Thanks to everyone that came to our first Fitness Pilates For Orthopaedic Conditions Certification
It was an amazing day and we will be running another one in Manchester on Sunday 5th February 2017
click here to book and to watch the video