How are you? I hope you had a wonderful Valentines but I bet many of you were teaching as normal 🙂
This week I relaunched the podcast
AGAIN. For the 3rd time and I need you to keep me accountable with it.
Hear why I am so MAD with myself for procrastinating and not going for it and why I spent almost a year deliberating, and not moving forward.
I also talk about becoming a mum at 47 and how this changed everything in my fitness business.
It’s only a short episode and to give you an insight into the new directions I am going to take with the podcast
If you are SITTING on any kind of idea and not moving forward LISTEN to this and let me motivate you to take action and not let exciting opportunities pass you by.
This is Episode 100 and I have some great guests and show ideas coming up.
Here are my latest choreography and class content ideas.
Creative Step Reto Fit 18 Click here
20 Crunchless Core Exercises Click here
Music Selection of the week has to be this mix from Pure Energy We LOVE the 00’s.
It is SOOOOOOOO good – Check it out here
Quick Links
✔️Have you joined the joined my 30 DAY GIVE UP SUGAR FOR LENT DETOX
click here
✔️ Added a new FITNESS PILATES DATE 17/18 MARCH – Birmingham
✔️ Added a new Level 3 Pilates 17/18/19 August Birmingham.HAPPY THURSDAY
LOVE Rachel x
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Sunday soon comes around and here we are again.For your Fitness Pilates classes this week, you may want to focus on a posture theme, especially working
Congratulations to Meika on Achieving Her 1–1 & Group Fitness Pilates Reformer Instructor Qualification A huge congratulations to Meika, who has officially achieved her 1–1
Launching RachelHolmes.com A brand-new website where you can book Rachel’s in-person masterclasses, wellness events, Infrared Fitness Pilates, and Reformer classes in Derbyshire. Get VIP access
Train To Teach Infrared Fitness Pilates 🔥 Today I presented an Infrared HOT Fitness Pilates masterclass — and we seriously went for it Doing Fitness Pilates
Congratulations to Sally Reed on Achieving Her Level 3 Reformer Qualifications! We’re thrilled to celebrate the incredible achievement of Sally Reed of Sally-Reed-Fitness, who has
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