Episode 4 on C2GOTV on Niche Fitness Markets that you can dominate using social media and a BLOG. Please comment in the box below and let me know any feedback you may have or any questions and I can answer them in tomorrows VLOG!
Fitness Pilates Mini Ball Flow Class Plan
🟢 20-Minute Mini Ball Flow 1️⃣ Single Kneeling Hip Abduction 16 reps each side + 16 pulses Set-up:Half kneeling position. Mini ball lightly pressed into







