Exercises To Improve Posture & Combat Round Shoulders
HIIT 54 is OUT
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HOT Fitness Pilates
Upcoming Course Dates:
📅 27 November 2025
📅 9 January 2026
NEW Reformer Newsletter – A biweekly newsletter for anyone interested in Reformer. The newsletter will include class plans, music ideas, Reformer events, workshops and retreats. You don’t have to be trained to teach Reformer to join the newsletter. CLICK HERE
New LIVE Events, monthly masterclasses, wellness events, retreat, Hot Fitness Pilates, Reformer experiences and face to face workshops for everyone – Launching this week on RachelHolmes.com add your email for upcoming LIVE events CLICK HERE
Choreography Newsletter Every Sunday evening get mini workshops, choreography and class content ideas delivered to your inbox CLICK here to join
COURSE Dates
Level 3 Pilates Course Dates
Level 3 Pilates Matwork Diploma (Online via Zoom)
- 28th / 29th / 30th November 2 places left
- 8th/9th/10th Jan 2026
- 20/21/22 Feb 2026
Train to TEACH FITNESS PILATES REFORMER
Online or Face To Face in our Derbyshire Studio
Next Fitness Pilates Reformer Teacher Training:
Face to Face in Derbyshire with Rachel
14th November FULLY BOOKED
21st November GLOUCESTER FULLY BOOKED
26th November online face to face
Friday 5th December face to face
Saturday 13th December 10 – 4 face to face
Friday 2nd January face to face
Friday 23rd January 2026 face to face
26th February 2026 face to face
Next Level 3 Reformer Courses:
11th December 2025 face to face
22nd January 2026 face to face
Friday 27th February 2026 face to face
HOT Fitness Pilates in Studio
Thursday 27th November
Level 4 Pilates
Start right away with Kelly one to one






