VIEW OUR LATEST L3 & L4 PILATES QUALIFICATIONS
£0.00 0 Basket
LOGIN
Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
MENUMENU
  • QUALIFICATIONS
    • Active IQ Level 3 Award in Education and Training
    • Active IQ L3 & L4 Virtual Pilates Diploma
      • Level 3 Pilates Diploma 9/10/11 May 2025
      • Level 3 Pilates Diploma 5/12/19th June
      • Level 3 Pilates Diploma 11/12/13 July 2025
      • Level 3 Pilates Diploma 26-28th September 2025
      • Level 3 Pilates Diploma 24-26th October 2025
      • Level 3 Pilates Diploma 28th - 30th November 2025
      • Level 4 Pilates Diploma start anytime
    • Level 2 Certificate in Group Training ETM Active IQ
    • Active IQ Level 2 Award in Instructing Water-based Exercise
    • Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults
    • Level 3 Award in Designing Pre and Post Natal Exercise Programmes
    • Level 2 Award in Mental Health Awareness
    • Level 3 Award in Nutrition for Exercise and Health
    • Level 3 Award in Instructing Outdoor Fitness
    • Level 2 award in instructing kettlebells
    • Step Certification
    • Level 3 Pilates Reformer
    • Level 3 Menopause
    • Level 3 Long Term Health Conditions
    • Level 3 Assessor
    • Fitness Kettlebells Training Course Stage 1
    • Fitness Kettlebells Training Course STAGE 2
    • Older Adults Personal Trainer & Small Group Certification
  • MASTERCLASSES
    • Latest Masterclasses
    • Aerobics Masterclasses
    • Conditioning Masterclasses
    • Combat Masterclasses
    • Seniors Masterclasses
    • Kettlebell Masterclasses
    • The Step, Run, Walk Club
    • Stretch Masterclasses
    • HIIT Masterclasses
    • Fitness Pilates
    • FLEX
    • Indoor cycling
    • Aqua
    • View All Masterclasses
  • CLOTHING
  • FBA
  • REFORMER TRAINING
    • Fitness Pilates Reformer Certification May
    • Level 3 Pilates Reformer Qualification
  • FITNESS PILATES
        • New Fitness Pilates VIP Club
        • Fitness Pilates Training Course
          • Fitness Pilates Training Course 17/18 May 2025
          • Fitness Pilates Training Course 28/29 June 2025
          • Fitness Pilates Training Course 1st August 2025
          • Fitness Pilates Training Course 13/14th September
          • Fitness Pilates Training Course 11th/12th October
          • Fitness Pilates Training Course 8th / 9th November
          • Fitness Pilates Training Course 12th December
        • Qualifications
          • L3 & L4 Virtual Pilates Diploma
          • Fitness Pilates Small Equipment Certification
          • Fitness Pilates Mindful, Breathing & Relaxation
          • Fitness Pilates Advanced Stage 2 Training For Fitness Pilates Teachers
        • Online Courses
          • Fitness Pilates Menofit Certification
          • Common Conditions in Fitness Pilates Deep Dive
          • Fitness Pilates Trochanteric Bursitis Deep Dive
          • Fitness Pilates For Golf
          • Fitness Pilates Intervals Workshop & Masterclasses
          • The Fitness Pilates Variety Pack
          • Fitness Pilates Barre & Balance Certification
          • Fitness Pilates Posture Project
          • Fitness Pilates Spine & Shoulder Deep Dive
          • Fitness Pilates Men on Mats
          • Fitness Pilates EXPRESS WORKOUTS
          • How To Create Fitness Pilates PHIIT & FP Interval Classes Workshop
          • Fitness Pilates Womens Wellness Workshop In Pelvic Health
          • Fitness Pilates Express Workshop
          • Fitness Pilates Female Specialist Workshop
          • Fitness Pilates Barre & Spiky Ball
          • Advancing Fitness Pilates Workshop
          • Advancing Fitness Pilates Workshop
          • Athletic Fitness Pilates Workshop
          • Fitness Pilates long term health conditions
          • FP Standing and seated certification
          • Fitness Pilates corrective exercise
          • Fitness Pilates Post natal certification
          • Fitness Pilates Ring certification
          • Fitness Pilates small equipment certification
          • Fitness Pilates advanced stage 2
          • Fitness Pilates small group and PT
          • Fitness Pilates for children and teens
          • Fitness Pilates for orthopaedic conditions
        • Zoom Masterclasses
          • Fitness Pilates Shoulders, Spine & Hips
          • Fitness Pilates Ring Masterclass
          • Warm Up Ideas For Fitness Pilates
          • MORE warm up Ideas for Fitness Pilates
          • Fitness Pilates Band Burn
          • Fitness Pilates Killer Core
          • Fitness Pilates Body Blast
          • Fitness Pilates Intervals – Advanced Athletic & Strength
          • Fitness Pilates Cardio Interval Fitness Pilates For Outdoors
          • Fitness Pilates Beats Tabata Masterclass
          • Fitness Pilates & Brainfit Fusion
          • Fitness Pilates Power 
          • Fitness Pilates for Better Bones and Posterior Chain
          • Power FPhiit Masterclass
          • Fitness Pilates PHIIT CIrcuit
          • Mind Body PHIIT – New Intervals Masterclass
          • Fitness Pilates Max The Mat – Flow
          • Fitness Pilates Candlelight Chill Masterclass
          • Fitness Pilates Max The Mat with Weights
          • Max The Mat Activation Band Express
          • The Fitness Pilates Playlist Masterclass
          • Fitness Pilates Express Advanced Flow 2
          • Fitness Pilates Max The Mat Mini Ball Masterclass
          • Fitness Pilates and Gliding Conditioning Fusion Masterclass
          • Fitness Pilates Max The Mat
          • Advanced Fitness Pilates
          • Fitness Pilates Advanced Flow Express
          • Fitness Pilates Functional Feet Workout
          • Fitness Pilates Power Interval Masterclass
          • Fitness Pilates with Yoga Blocks
          • FP In 15 5 x 15 minute Mini Fitness Pilates
          • Athletic Fitness Pilates 2 Masterclass
          • Athletic Fitness Pilates Masterclass
          • Fitness Pilates Stability Balls & Mini Balls Masterclass.
          • Fitness Pilates MINI BALLS MASTERCLASS
          • Fitness Pilates Back, Posture & Posterior Chain Workshop
          • Fitness Pilates Barre & Balance Masterclass
            • Work Smart Not Hard
            • PRIME Target Zone
            • Mindful HIIT
            • Line Dancing
        • Fitness Pilates Summit 2025 Nottingham
        • Fitness Pilates Certification Refresher
  • MENOFIT™
  • BRAINFIT™
    • Brainfit Mindfulness
    • Brainfit Breathwork Meditation and Deep Stretch
    • BRAINFIT – Mobility, Deep Stretch & Breathing Masterclass
    • Brainfit™ Rebalance Masterclass
    • BRAINFIT – Mobility, Deep Stretch & Breathing Masterclass
    • Fitness Pilates & Brainfit Fusion
    • Brainfit™ Rebalance Masterclass
    • Fitness Pilates & Brainfit Mantras & Meditation Fusion Masterclass
    • Brainfit Masterclass for Mental Health Awareness Day
  • ALL BRANDS
    • WALKFIT™
      • WALKFIT Teacher Training 2025
    • LIFT LEAN™
      • Lift Lean Live
      • Lift Lean Mash Up
      • How To Create an Online 30 Day January Weightloss Course
      • The Lift Lean Playlist Masterclass – Using Barbells & Weights
      • LIFT LEAN Dance Anthems Masterclass
      • Lift Lean Kettlebell - Pure Energy 80s Music Remix
      • Lift Lean Practical Training Workshop
      • Lift Lean Endurance FIRE Masterclass
      • Lift Lean Volume 1 and Volume 2 and Volume 3
      • Lift Lean Volume 1 and Volume 2
      • Lift Lean Nutrition, Meal Plans & Themed Weeks Volume 3
      • The Lift Lean Instructor Nutrition, Meal Plan, Recipe & Themed Week Manual
        • Fitness Pilates Core
      • Lift Lean Nutrition, Meal Plans & Themed Weeks Volume 2
        • Brainfit Breathwork Meditation and Deep Stretch
          • The Target Zone
          • Fitness Pilates with the Stability Ball
    • FLEX
      • Flex Live Updated Training Course 2023
      • FLEX MOBILITY Workshop and Relaunch
      • Organic Flex For Stiff Bodies
      • Flex Refresher
      • The Flex Pole Workout 
      • Mobility and Flexibility For Sports
      • FLEX For ALL Masterclass
      • Tranquility & Mobility
      • FLEX Spiky Ball Body Conditioning
      • Functional Fascia
      • SUNDAY NIGHT STRETCH FLEX Masterclass
      • FESTIVE FLEX MASTERCLASS
      • Winter Chill Flex – Deep stretch & mobility
      • FLEX MOTOWN Masterclass
      • FLEX Flow & Restore
      • Flex POP Anthems
      • TOTAL STRETCH & Tone
      • The Fastest Way To Grow Your Instagram & Get More Clients
  • BUSINESS
    • Create
      • How To Create A Successful Hybrid Business Mixing Live Classes & Online Webinar
      • How To Film Amazing ZOOM Classes Training Webinar For Instructors
      • How To Create, And Film Amazing Live Streams Workouts WEBINAR
      • How To Create EBOOKS
      • How To Create MINI COURSES to build your online Business
    • Social
      • Instagram For Fitness Professionals
      • How To Grow Your Facebook Business Page and Your Facebook Groups
      • GROWTH HACK Your Facebook Instagram & Youtube
      • Business Building Webinar How To Create Content For All Social Media Platforms – Quickly & Easily
      • How To Use FACEBOOK To Build Your ONLINE Business – The Very Latest Tips & Strategies To Get More Followers, Reach and Engagement
      • Creative Ideas To Grow Your Instagram Masterclass
      • INSTAGRAM Workshop For Fitpros TOTAL DEEP DIVE
      • Full Immersion Fitpro Social Media Course
      • How To Create Fitness Pilates PHIIT & FP Interval Classes Workshop
      • How To Create an Online 30 Day January Weightloss Course
    • Systems & Strategies
      • FITNESS BUSINESS SYSTEMS AND STRATEGIES
      • How to get into corporate
      • How To Grow Your Fitness Business in Lock Down 2
      • How To Organise Your Fitness Business For Success in January.
      • How To Launch Lift Lean, Elevate, Prime, 90 Day Womens Programmes
      • How To Get More Clients Into Your Online Membership & Blend Your In Person Classes with An Online Timetable.
      • How to Build A Successful Online Group X Membership/Subscription Club – Webinar
      • How To Create A Nutrition & Healthy Eating Programme
      • How To Create & Market 5 Day Nutrition & Lifestyle Coaching Challenges
    • Fitness Business Academy Monthly
    • How To Create MINI COURSES to build your online Business
    • RAMP UP YOUR BRAND READY for INDOOR Classes
    • How to reach new People including Corporate and Fitness Clubs
    • How To Get New Clients & Market Your Online Business
    • Rachel Holmes Business Coaching
    • Rachel Holmes Supporters
    • Go digital Fitness Freedom
  • HELP
  • FREE RESOURCES
    • 7 Day FREE Business Ideas
    • Fitness Business Growth Plan For Quarter 2
  • SUPPORTERS
  • CORPORATE FITNESS TRAINING
  • RACHEL HOLMES BRAND PARTNERSHIPS
  • 0
    • Fitness Pilates
    • FLEX
    • WalkFit
    • MenoFit
    • SitFitness
    • Lift Lean
    • FBA
    • Activation Bands
    • BrainFit
    • BuggyBeat

    Choreographytogo Instructor Newsletter 16th April 2021

    • April 16, 2021
    • Lauren Smedley
    RACHEL HOLMES FITNESS

    Instructor Newsletter 16 April 2021

    Instructor Newsletter 16th April 2021

     

    Good Morning

     

    I hope you are enjoying the week and  your online classes and outdoor sessions are doing great. It’s been a little bit up and down as the lock down eases and hairdressers and pub gardens open up and children still on holiday in many areas. You may have noticed class numbers on lives lower and people doing more catch up, but don’t worry they will be back.

     

    Instagram has opened up some cool new features in REELs and quote cards that look like a Tweet that has been screen shot are working well.

     

    Today I am running 2 new Instructor Masterclasses for of fresh ideas:

     

    11 – 12  Fitness Pilates For Older Adults using the new Chill Hop music.

     

    12 – 1245 Electro House Rave Tone – Simple low impact choreography with toning exercises for all abilities.

     

    You can book using the links below.

    Tons of ideas if you are launching new classes next week.

     

    I have added a new video explaining how to make cool expert fitness videos for Instagram and a video showcasing the beautiful new Chill Hop Mix.

     

    Stay Well & If  you need any help with your fitness business please give me a shout. Whats app me 07976 268672

     

    KInd Regards

    Rachel x

     

    The Fitness Business Academy 12 week mentoring opens up for the next cohort next week whats app for a chat if this is of interest to you.

     

     

     

     

    Fitness Pilates Active Seniors Masterclass

    New Ideas For Your Older Adults

    Friday 11 – 12 on ZOOM

    £10.00

    See more

    Electro Dance Tone – A mix of dance aerobics and body tone using the new ROB TISSERA Electro House mix

    Friday 12 – 1245pm

    £7.00

    See more

    Fitness Pilates Intervals REMIX

    Sunday 18th april

    8 – 845pm

    New FP Intervals IDEAS

     

    £7.00

    See more

    The Posture Project Masterclass

    Monday 19th April

    1 – 145pm

    £7.00

    See more

    BrainFit Breathwork & Meditation

    Tuesday 8 – 845pm

    £7.00

    See more

    INSTAGRAM BOOTCAMP WORKSHOP

     

    Wednesday 1 – 2pm

    £25.00

    See more

    LIFT LEAN MEGAMIX 2

    3 MORE x 15 minute workouts

    Thursday 1230 – 115

    Click here

    £7.00

    Fitness Pilates Training Course Virtual 17/18 April

    Train To Teach Fitness Pilates

    £270.00

    See more

    Fitness Business Academy 2021 12 Weeks Business Coaching

    Starts 22nd April 2021

    See more

    Share this post:

    Facebook
    LinkedIn
    WhatsApp
    Email

    Related Posts

    Choreography Ideas for Fitness Pros 19th May

    May 19, 2025 No Comments

    Join the Choreography Newsletter here Grab our NEW Fitness Pilates Menofit certification here ON REPLAY Join the next Fitness Pilates Reformer certification here Wednesday 21st May

    Read More »

    Fitness Pilates Newsletter Sunday 18th May

    May 19, 2025 No Comments

    It’s been a busy and exciting week with the launch of the Fitness Pilates Menofit™ Training Course, which Kelly and I presented on Thursday. This week,

    Read More »

    Stay informed, inspired, and up to date with the FREE Fitness Pilates Newsletter

    May 17, 2025 No Comments

    Do you teach Pilates or thinking about becoming a Pilates Instructor? Stay informed, inspired, and up to date with the FREE Fitness Pilates Newsletter 🧠💪

    Read More »

    What is the Difference Between Fitness Pilates and Level 3 Pilates?

    May 16, 2025 No Comments

    What is the Difference Between Fitness Pilates and Level 3 Pilates? This is a question that comes up regularly, so here is a simple overview

    Read More »

    3 Reasons a Reformer Qualification Could Be for YOU

    May 16, 2025 No Comments

    3 Reasons a Reformer Qualification Could Be for YOU, learn about the full Level 3 Reformer Qualification online with YMCA awards.

    Read More »

    The Rachel Holmes Podcast show with special guest Rachel Hubbard

    May 14, 2025 No Comments

    📣 Exciting News… The Rachel Holmes Podcast is BACK! 🎙️ Yes, it’s been 8 years (on and off!) but I’m finally taking my own advice

    Read More »
  • Categories

    • 90 Day Mentoring Programme
    • Advanced Aerobics
    • Aerobics
    • Aqua
    • Audio Lectures
    • Basic Aerobics
    • Blog
    • Body Conditioning
    • Business
    • Business Training
    • C2GOPT
    • Children
    • Class Pass
    • Combat
    • Commonly asked questions
    • downloads
    • Equipment Free
    • Fit Ball
    • FIT BITS
    • Fit Biz Tips Show
    • Fitness Cheerleading
    • Fitness Fashion
    • Fitness Marketing
    • Fitness Pilates
    • FLEX
    • Franchisees
    • Free Choreography
    • Freestyle Fitness Yoga
    • HIIT
    • Intense Blast
    • Intermediate Aerobics
    • Kids Fitness
    • LBT/Sculpting/Equipment
    • Level 3 Pilates
    • Lifestyle show
    • LIFT LEAN
    • Line Dancing
    • Low Impact
    • Marketing
    • Menofit
    • Mind Body
    • Multi Level
    • Newsletter
    • Nutrition
    • Podcasts
    • PRESS RELEASE
    • Qualifications
    • Quick Fix Choreography
    • Rachel HOlmes Studio LIve
    • Recommended Reading
    • Salsa/Latino
    • Seniors
    • sit fitness
    • social media
    • Street Dance
    • The fitness show
    • Top Tips for Fitness Pros
    • Uncategorized
    • Vlog
    • walkfit
    • Warm Ups
    • workout
    • Workouts
  • Latest Posts

    • Choreography Ideas for Fitness Pros 19th May
    • Fitness Pilates Newsletter Sunday 18th May
    • Stay informed, inspired, and up to date with the FREE Fitness Pilates Newsletter
    • What is the Difference Between Fitness Pilates and Level 3 Pilates?
    • 3 Reasons a Reformer Qualification Could Be for YOU
    • FITNESS PILATES
    • RH STUDIO LIVE
    • LIFT LEAN
    • FLEX
    • SIT FITNESS
  • Customer Services

    • Contact
    • FAQ’s
    • Online Help
    • Members Area
  • CONTACT US

    For all events booking enquires and qualifications information contact:
    rachel@choreographytogo.com
    Office Number 07976 268672

  • Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top
    wpDiscuz