Its 13 minutes from start to finish and it’s a cool way to tone and train the legs in the minimum amount of time.
I LOVE to hear from you so dont’ forget to subscribe and to post a comment.
For Fitness Pilates: https://www.choreographytogo.com/fitness-pilates-newsletter/
For Kick Start: https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/
For choreographytogo: https://www.choreographytogo.com/c2go-newsletter/
Record Attendance at Our Final Fitness Pilates Training of the Year We were genuinely amazed by the incredible attendance at our final Fitness Pilates training
PRESS RELEASE FOR IMMEDIATE RELEASE 15.12.2025 Choreographytogo Education Achieves Highest Level of CIMSPA CPD Endorsement Choreographytogo Education is thrilled to announce that it has been
How to Create Your January Online Programme – Your Quick Start Guide January is a fantastic opportunity for FitPros to create an online programme. Your
FREE RESOURCES FOR FITPROS FREE Choreography newsletter for class content and class plans FREE Fitness Pilates Newsletter class plans, managing health conditions in a Pilates
We’re so close to Christmas, and I hope your classes are still going strong. If you’re running your candlelight sessions, I’m sure they’re going beautifully
A Christmas Candlelight Fitness Pilates Experience David Ross Sports Village – Saturday On Saturday, our Christmas Candlelight Fitness Pilates class at David Ross Sports Village
