Its 13 minutes from start to finish and it’s a cool way to tone and train the legs in the minimum amount of time.
I LOVE to hear from you so dont’ forget to subscribe and to post a comment.
For Fitness Pilates: https://www.choreographytogo.com/fitness-pilates-newsletter/
For Kick Start: https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/
For choreographytogo: https://www.choreographytogo.com/c2go-newsletter/
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Sunday soon comes around and here we are again.For your Fitness Pilates classes this week, you may want to focus on a posture theme, especially working
Congratulations to Meika on Achieving Her 1–1 & Group Fitness Pilates Reformer Instructor Qualification A huge congratulations to Meika, who has officially achieved her 1–1
Launching RachelHolmes.com A brand-new website where you can book Rachel’s in-person masterclasses, wellness events, Infrared Fitness Pilates, and Reformer classes in Derbyshire. Get VIP access
Train To Teach Infrared Fitness Pilates 🔥 Today I presented an Infrared HOT Fitness Pilates masterclass — and we seriously went for it Doing Fitness Pilates
Congratulations to Sally Reed on Achieving Her Level 3 Reformer Qualifications! We’re thrilled to celebrate the incredible achievement of Sally Reed of Sally-Reed-Fitness, who has
