Exciting news for the Rachel Holmes Podcast show

Press release 12th May 2025

Exciting News… The Rachel Holmes Podcast is BACK!

It’s hard to believe, but this podcast has been going for 8 years (on and off!). Like I always say—it’s all about consistency… and I’m finally taking my own advice!

Podcasts are a big part of my life—they get me through long car journeys, tedious house chores, cleaning, folding laundry… I’ve always got one playing! And of course, it seems like everyone has a podcast these days. But today is a special one… I’m finally recording an episode I’ve wanted to do for over 6 months, and I couldn’t be more excited! I’ll be chatting with the incredible Rachel Hubbard—

Exercise & Menopause Specialist

Pilates Coach & Back Care Tutor

CIMSPA Training Provider & YMCA Technical Advisor

Motivational Speaker & Leading Expert in Women’s Health Rachel also co-wrote the brand-new Level 3 Menopause Practitioner Course that we proudly deliver, and I can’t wait to dive into all things menopause, fitness, and changing perceptions around women’s health! The new podcast episode will be launching in the next few days… stay tuned!

Check out the Rachel Holmes Podcast show here or wherever you get your podcasts!