Fitness Pilates 1 Weight Workout

Experience this cool Fitness Pilates workout using on one dumbbell.

It consists of some cool exercises and ideas using a light weight that adds a whole new dimension to the 14 minute workout.

Would you like to teach Fitness Pilates? Head over to Choreographytogo.com and have a browse through the course dates and information.

Are you on my Newsletter lists?

Love or Interested in Fitness Pilates

https://www.choreographytogo.com/fitness-pilates-newsletter/   

Interested in Weightloss and Wellness

https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ 

Are you a Fitpro?

https://www.choreographytogo.com/c2go-newsletter/